Grilled Cauliflower Steak
RECIPES | January 2018
artSAVOR 40
Grilled Cauliflower Steak
artSAVOR 40 Ingredients
Black Pepper, Coriander, Onion, Paprika, Chili Powder, Red Chili Flakes, Thyme, Parsley, Lime, Sea Salt, Herbs & Spices
Main, Entreé, Side, Vegetarian
Serves 6 – 8
RECIPE INGREDIENTS
1pk artSAVOR 40
¾C Olive Oil
2 Heads of Cauliflowers, Cut into 1¼” Steaks
2C Persian Strained Yogurt
½C Sour Cream
3T artSAVOR 75¹ already mixed in oil (see NOTES)
1T Lemon Zest, of one lemon
1T Lemon Juice, Freshly Squeezed
D Sea Salt and Freshly Ground Pepper, to taste
1C Pomegranate Seeds
1C Mint Leaves, garnish
KITCHEN ESSENTIALS
Large Grill or Sauté Pan
PREP
Cauliflower
Mix entire package of artSAVOR 40 with oil in a mixing bowl
Set aside to allow the the flavors to bloom
Place cauliflower steaks on a baking tray
Pour some of the artSAVOR mixture over cauliflower steaks
Spread out the artSAVOR mixture to evenly coat both sides
Cover and refrigerate for 15 - 30 minutes
Yogurt Sauce
Mix yogurt, sour cream, artSAVOR 75 mixture, lemon zest and juice
Season to taste with salt and pepper, set aside
COOK
Heat oil in sauté pan over medium high heat
Add steaks and sauté about 5 -10 minutes until lightly browned and tender
Pour some of the yogurt mixture on plate
Position a steak upright
Top yogurt mixture with pomegranate seeds and mint
Serve with rice or your choice of sides
NOTES
¹Mix one entire pack of artSavor 75 with ¾ cup olive oil in a mixing bowl, transfer to a lidded container or jar with screw top and keep excess in refrigerator for use.