Sautéed Green Beans
RECIPES | NOVEMBER 2017
Sautéed Green Beans
artSAVOR 75 Ingredients
Dill, Parsley, Leek, Basil, Salt, Pepper, Herbs & Spices
Serves 8 – 10
INGREDIENTS
1lb Green Beans, trimmed & blanched*
2T artSavor75, more for deeper flavor
1T Olive Oil
1C Onion, Julienned
1T Ghee or Butter
¼ t Red Chili Pepper Flakes
1T Lemon Zest
1T Lemon Juice, freshly squeezed
¼C Sesame seeds, toasted
DIRECTIONS
Heat oil in large skillet over medium high heat
Add onion and sauté until translucent and just softened
Add ghee, pepper flakes, artSavor75 and cook for 30 seconds
Add beans and cook for 1 minute or just until cooked but still crunchy
Add lemon zest, lemon juice and sesame seeds, toss to mix and serve
NOTE
*Cook beans in boiling water for 30 seconds.
Drain and immediately plunge them into a bowl of ice water.
Drain and pat dry
¹Mix one entire pack of artSavor with ¾ cup olive oil in a mixing bowl, transfer to a lidded container or jar with screw top and keep in refrigerator for use.